6 Strategies for Handling Defiance with Calm and Clarity

Defiance is something we all encounter—whether you’re dealing with a strong-willed child, a difficult co-worker, a stubborn partner, or even yourself. It’s that moment when someone digs their heels in and says, “Nope, I’m not doing that,” often triggering emotional reactions that can spiral quickly. But what if defiance isn’t just someone being difficult? What […]